Benefits for Sports & Fitness

Sports Benefits

• Decreases Muscle Soreness, Pain & Inflammation
• Reduces Delayed Onset Muscle Soreness (DOMS)
• Increases Energy and Peak Athletic Performance
• Allows immediate post-therapy sports activity
• Allows more intense & higher volume training
• Boosts immune system - limits colds and flus
• Boosts lymph draining and blood circulation
• Improves muscle strength and joint function
• Decreases injury recovery time
• Accelerates muscle recovery
• Decreases fatigue
• Decreased injury recovery    
• Quicker surgical recovery time    
• Reduction of pain and inflammation       
• Reduction in length of rehabilition treatment​
• Increases athletic performance                 
• Reduces DOMS (Delay Onset Muscle Soreness)    
• Faster return to competition                      
• Competitive psychological edge


In order for athletes to become faster and stronger, they must train harder.  And in order to train harder, it is necessary to recover faster from both workouts and from injuries.  Whole Body Cryotherapy induces the body to release anti-inflammatory proteins and other muscle-repairing chemicals.  See the videos on the right to hear the great results from top athletes.


Elite & amateur athletes are using WBC to dramatically increase their performances.  Cryotherapy has been used for decades in sports & training to treat and relieve chronic pain symptoms associated with overuse injuries. WBC has been proven in sports medicine as a recovery modality from muscle and ligament damage due to the anti-inflammatory and restorative properties of intense cold treatment.


When the body is exposed to extreme cold, the result is rapid vasoconstriction of the blood vessels followed by rapid vasodilation. This process helps the body expel toxins and speed distribution of pain reducing endorphins. Highly oxygenated blood is presented to the affected areas helping the body repair and strengthen itself as well as increasing stamina during competition.


Because cryotherapy does not freeze muscles or tissues (like an ice bath does), an athlete can treated pre-workout, as well as post-workout.  A cryotreatment before exercise will reduce inflammation, release endorphins and increase energy.  Of course, cryotreatments after sports sessions will accelerate recovery and injury repair.

Take a step above the competition

Take a look at what cryotherapy helps with...


Reduces inflammation, pain, warming effect, improves mobility & joint function.

Chronic Pain

Helps with headaches, back pain, phantom and stump pains, osteoporosis, improves mobility.


Reduces blood pressure, calms breathing, decreases muscular tension.


Inflammatory signs are reduced with localized treatment and paired with cold laser therapy.

Multiple Sclerosis

Cryo regulates muscular actions, inhibits inflammation & provides pain relief.

Muscular Dysbalances

Helps balance force and elasticity in the muscles surrounding your joints.

Depressive Conditions

Improvement in mood, a deeper sense of relaxation and euphoria.


Erase pain memory, increase muscle relaxation, reduce inflammation, ease sleep.


Relieves itching, helps heal skin patches, soothes the skin.

Spinal Syndromes

Cold treatment can promote standard therapies very effectively, and replace them sometimes.

Muscular Spasm

Soothes nerve endings, increases blood flow, suppress spasms.

Blunt Joint Trauma

Promotes cell repair, decreases pain, stimulates muscle repair.

Skin Disorders

Cryo relieves itching, helps heal sores, awakens your skin and promotes cell repair.

Central Fatigue

Boosts energy, heightens your senses & increases your metabolic rate.

Chronic Headaches & Migraine

Increases blood & oxygen flow to the brain, stimulates endorphins.


Cryo works well to relieve the pain from degenerative connecting tissues.

Bronchial Asthma

Asthmatics often describe their stay in the cold chamber as highly recuperating.

Sleep Disorders

Whole body cold application can act directly and indirectly to improve sleep behaviour.

Circulatory Disorders

Cryotherapy immediately improves blood circulation, body-wide.

Mental Disorders

Cryo can elevate mood, level excited states, and increase activity levels.

Aatopic Diseases

There is a positive influence of Cryo on the symptoms of Neurodermatitis & Asthma.